How to Start Playing Disc Golf
Disc golf is a simple, accessible and fun sport that anyone can play. You don't need expensive equipment or special preparation — just grab a disc and you're ready to head out to a course.
On this page you'll find everything you need to know to get started with disc golf.
About discgolf
Disc golf is a sport similar to traditional golf, but instead of a ball and clubs you use a flying disc. The aim is to land the disc in a dedicated basket in as few throws as possible.
It's played on disc golf courses, which you'll find all over the Czech Republic — most are free and openly accessible.
What you need to get started
Getting started with disc golf is really simple:
- a basic disc (ideally a putter or midrange)
- comfortable clothes
- the desire to give it a go
One disc is often all you need for your first game. You can build up your equipment gradually over time.
How the game is played
- Each hole has a starting point (the tee) and a target basket.
- The player throws the disc towards the basket.
- Each next throw is made from wherever the disc lands.
- The goal is to hit the basket in as few throws as possible.
The rules are simple, and you'll pick up the basics quickly.
Where to play disc golf in the Czech Republic
You'll find disc golf courses all over the Czech Republic — in towns, in parks and out in nature. Most are openly accessible and free, so you can play whenever you like.
Basic throw types
To start out, you only need to know two basic throws:
- backhand — the most common and easiest throw
- forehand (sidearm) — a more advanced one
You can pick up more techniques later, but it's not necessary at the start.
How to improve
If disc golf grabs you, you can keep moving forward step by step:
- watching videos and tutorials
- playing regularly
- joining up with other players
- taking part in tournaments
The fastest progress comes through practice. If you're a complete beginner, we recommend reaching out to one of the local disc golf clubs — they'll help you with basic technique and the rules.
Tutorial videos
You can also make use of tutorial videos put together by some of the most experienced players in the country.
proDiscgolf.cz – Discgolfová akademie
A new video series from proDiscgolf.cz focused on technique, tactics and other tips for players.
Škola discgolfu s ABC
The "Škola discgolfu s ABC" series covers the absolute basics: what disc golf is, which discs are used, how scoring works, the basic rules, and on-course etiquette. Great for complete beginners who want to get a feel for the sport before their first visit to a course.
DISC GOLF GUIDE
Through videos, articles and one-to-one coaching, DISC GOLF GUIDE shares practical advice on physical preparation, technique drills and training activities — useful for complete beginners and advanced disc golfers alike.
DISC GOLF GUIDE YouTube channel
Co nám povíš? – proDiscgolf.cz
A series of interviews with the best Czech players, where they share concrete tips from their own experience — from the right grip on the disc to in-game tactics. A good way in once you've got the basics and want to take the next step.
Discgolfová příručka: Zpátky k základům
The very first disc golf handbook, written and illustrated by experienced disc golfer Tomáš Redlich.
The handbook focuses on describing and illustrating the fundamental throws — backhand, forehand and putting. Alongside the correct technique, you'll also find the most common mistakes covered. It's available from disc golf equipment retailers.

The disc golf community
Disc golf is a strongly community-driven sport. The Czech Republic has clubs, local groups and nationwide events — which means you can:
- easily find playing partners
- get advice from more experienced players
- take part in events and tournaments
Tournaments for beginners
Don't be put off by tournaments — there are plenty of events designed specifically for complete beginners. Tournaments help you:
- meet new players
- gain experience
- move further forward
Why become a ČADG member
If you start playing regularly, it makes sense to become a member of the Czech Disc Golf Association (ČADG). Membership gives you:
- access to tournaments
- better registration terms
- a record of your performance
- involvement in the community
Frequently asked questions
Is disc golf suitable for children?
Yes — it's suitable for every age group.
How much does disc golf cost?
A basic disc costs a few hundred CZK, and courses are often free.
Do I need any experience?
No — disc golf works just as well for complete beginners.
Summary
Disc golf is a sport that truly anyone can get into. Just pick up a disc, head to a course and start playing. If it grabs you, you can gradually get involved in the community, tournaments and other activities.